What Are Chia Seeds and How Are They Used?
![What Are Chia Seeds and How Are They Used?](https://www.thespruceeats.com/thmb/yXc-IElTwnZnqRHQTINau76KFRA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/chia-seeds-landscape_annotated-a60e7b6099a840da902a9f0982331296.jpg)
Chia seeds deliver fiber, omega-3 fatty acids, and antioxidants in tiny black and white kernels you can add to sweet treats or savory dishes.
![](https://www.ehproject.org/wp-content/uploads/2023/11/Chia-Seeds-Vs.-Flax-Seeds-Midss.jpg)
Chia Seeds Vs Flax Seeds: Nutrition, Benefits & How To Uses 2024
![](https://www.carehospitals.com/assets/images/main/benefits-of-chia-seeds.png)
12 Health Benefits Of Chia Seeds
![](https://weelicious.com/wp-content/uploads/2013/04/Vanilla-Chia-Seed-Pudding-1-1.jpg)
Chia Seed Pudding - Weelicious
![](https://www.verywellhealth.com/thmb/rT1U7IF8JqNhyz-VO5cth7aAEM8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/can-chia-seeds-ease-constipation-1944829-primary-recirc-777bd0d2946645c3926cd90b14401bb7.jpg)
Chia Seeds for Digestion: Benefits and Side Effects
![](https://assets.bonappetit.com/photos/57d6ce4f1844fc37461430ba/16:9/w_1280,c_limit/chia-seeds.jpg)
Chia Seeds: Health Benefits, Nutrition, Recipes and More
![](https://www.eatthis.com/wp-content/uploads/sites/4//media/images/ext/122244809/chia-seeds-bowl.jpg?quality=82&strip=1)
23 Ways to Lose Weight with Chia Seeds
![](http://ghk.h-cdn.co/assets/16/12/2560x1440/hd-aspect-1458571150-whole-chia-seeds-ghk.jpg)
Why You Should Eat Chia Seeds - Chia Seed Recipes
![](https://www.thekitchenabroad.com/wp-content/uploads/2023/06/WHAT-ARE-CHIA-SEEDS-AND-HOW-TO-USE-IT.jpg)
What are Chia Seeds? And 5 Best Alternatives!
![](https://media.self.com/photos/626048f176bcacbefb5bafbf/master/pass/Chia%20Seeds%20Benefits.jpeg)
5 Chia Seeds Benefits You Should Really Know About, Plus the Best
Tu pourrais aussi aimer
Proposer des recherches