What Muscles Do Chin-Ups Work?
![What Muscles Do Chin-Ups Work?](https://www.garagegymreviews.com/wp-content/uploads/nathan-doing-chin-ups-with-future.jpg)
What muscles do chin-ups work? Our personal trainer breaks down the movement and what you can expect from this exercise.
![](https://i.pinimg.com/236x/4c/13/20/4c1320520fe6941dd053b073ade0b7f6.jpg)
Pin by Hamza Fellous on رياضي Assisted pull ups, Pull ups, Aesthetics bodybuilding
![](https://i.pinimg.com/originals/a9/fe/5a/a9fe5ae18b1fff513e30546bb9f8f4e4.jpg)
What is the Best Chin-up and Pull-up Alternative? – Fitness Volt
![](https://cdn.shopify.com/s/files/1/0258/2236/3744/files/work-the-same-lat-muscle_1024x1024.jpg?v=1639452014)
Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear
![](https://i.ytimg.com/vi/ub86EyL9tHI/maxresdefault.jpg)
Chin-ups VS Pull-ups (Differences in Muscle activation and Grip)
![](https://www.athleticinsight.com/wp-content/uploads/2022/09/Chin-up-01.jpg)
How to Do a Chin-Up: Variations, Proper Form, Techniques - Athletic Insight
![](https://images.saymedia-content.com/.image/t_share/MjAwMjM5MDI5Nzc2NTU3NDMy/pull-ups-and-chin-ups-for-v-shaped-torso-lats-forearms-biceps-abs-chest-shoulders.jpg)
Pull-Ups and Chin-Ups for a V-Shaped Torso - CalorieBee
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The Ultimate 20-Week Workout Routine For A Ripped Physique! – DMoose
![](https://www.blackridgefitness.com/wp-content/uploads/2020/09/pullups-muscles-worked-2-1.jpg)
What Muscles Do Pull Ups Work? Benefits & How to Do a Pull Up
![](https://gymless.org/wp-content/uploads/2023/07/pullups-vid.webp)
Standard Pull Ups, How to do a pull up