What Muscles Do Chin-Ups Work?

What muscles do chin-ups work? Our personal trainer breaks down the movement and what you can expect from this exercise.

Pin by Hamza Fellous on رياضي Assisted pull ups, Pull ups, Aesthetics bodybuilding

What is the Best Chin-up and Pull-up Alternative? – Fitness Volt

Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

Chin-ups VS Pull-ups (Differences in Muscle activation and Grip)

How to Do a Chin-Up: Variations, Proper Form, Techniques - Athletic Insight

Pull-Ups and Chin-Ups for a V-Shaped Torso - CalorieBee

The Ultimate 20-Week Workout Routine For A Ripped Physique! – DMoose

What Muscles Do Pull Ups Work? Benefits & How to Do a Pull Up

Standard Pull Ups, How to do a pull up