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Why you should make the most of the extra daylight when the clocks change, Biology

Why you should make the most of the extra daylight when the clocks change, Biology

Daylight helps to regulate hormones and the immune system. It’s good for sleep and can help with depression. So be glad of the extra daylight when it comes

Everything you need to know about daylight savings - The

Daylight Saving Time Pros and Cons - Top Advantages and Disadvantages

Your body has an internal clock that dictates when you eat, sleep

Daylight saving time ends this weekend. Here's why some doctors

FAQs: How Does Daylight Savings work? Do We Gain or Lose and Hour?

Daylight Saving Time or Standard Time - NeuroLogica Blog

Sleep experts say daylight saving time change needs to go

Congress weighs permanent daylight saving time in a debate as

How Daylight Controls the Biological Clock, Organises Sleep, and

Daylight savings could impact heart, brain health: studies

How Daylight Savings Time Affects Sleep

When is Daylight Saving Time? The Case Against It

Daylight Saving Time is Ending. Here's How to Adjust to the Dark

Daylight Savings and Depression