It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field

483: Mark Wolynn on Why It Didn't Start With You and Inherited Trauma

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle [Book]

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It Didn't Start with You: How Inherited Family Trauma Shapes Who

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It Didn't Start with You: How Inherited Family Trauma Shapes Who

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