How To Transform Your Life Through Good Daily Habits

I couldn’t avoid the truth any longer! After completing the BestSelf Co.’s Benchmark Quiz and seeing written evidence that my life wasn’t where I wanted it to be, I knew I had to do something. And top of my list was my health. As a writer, I spend a LOT of time sitting at my desk. I love my work, but it’s very sedentary. Worst of all, sometimes I get so lost in my imagination I can be static for hours! The problem was I wanted a better work-life balance and that meant I had to change a lot of things… I wanted to feel stronger and healthier. I wanted to drink more water and move around more. I wanted to try and practice yoga daily, but I was worried I was taking on too much making the whole transformation too
I couldn’t avoid the truth any longer! After completing the BestSelf Co.’s Benchmark Quiz and seeing written evidence that my life wasn’t where I wanted it

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