Perfectly Popped Quinoa (aka Puffed Quinoa) - Food Above Gold

No rinsing or drying required for this high-protein popped quinoa recipe! In just five minutes you have a crunchy puffed rice alternative for cereals, yogurt, granola, or a high-protein snack.

PUFFED QUINOA PEANUT BUTTER CHOCOLATE SQUARES… audio tho 😂😂

How to Make Popped Quinoa and Other Seeds - Bon Appétit

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How to Make the Best Popped Quinoa

Also known as crisped, puffed, or popped quinoa, it is made instant by popping the seed with dry heat rather than cooking in water and then dehydrating. You can eat it right out of the package. Use it for snack food, trail mixes, cold-soaked cereals/granola, energy bars, and as a substitute for couscous in cold-soaked trail salads. Airy and crunchy texture similar to rice crispies. Crisped quinoa is a good source of carbohydrates, protein, and iron and is gluten-free.