Body scan - becoming aware of emotions - BelievePerform - The UK's leading Sports Psychology Website

Tune into how you are physically feeling inside your body with this infographic on the body scan - becoming aware of emotions.

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Home Page 2023 Mechanisms Underlying Mind-Body Interventions

The psychology behind England's history-making mentality - BBC Sport

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The psychology behind England's history-making mentality - BBC

Study Finds Emotions Can Be Mapped to the Body