ACOTAR Coloring book : adult coloring book for anxiety perfect coloring pages for teens men women (Paperback)

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Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.

Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a

ACOTAR Coloring book : adult coloring book for anxiety perfect coloring pages for teens men women (Paperback)

💖 Get creative with our one-sided printing on thick paper, perfect for coloring enthusiasts. 💖 Explore over 100 high-quality, unique coloring pages

ACOTAR Coloring Book: Unplug and De-Stress with a Fantasy Coloring Book for Adults

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