Eating flaxseeds can boost brain health, according to experts

Dr Ushakiran Sisodia, Registered Dietician and Clinical Nutritionist, Nanavati Max Super Speciality Hospital, Mumbai, said flaxseeds can be consumed during the monsoon. “It is recommended to drink warm water with lime added to it while consuming flaxseeds during this season to prevent any digestive issues,” she added.
Flaxseeds can be consumed during the monsoon with warm water with lime added to it to prevent any digestive issues.

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