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6 cool tricks you can do with a skipping rope – Active For Life

6 cool tricks you can do with a skipping rope – Active For Life

Here's how to help your child master the basics of a skipping rope, so they can then try these six fun tricks!

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6 cool tricks you can do with a skipping rope – Active For Life

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A skipping rope, also known as a jump rope, is a simple and effective exercise tool used for cardiovascular fitness, coordination, and endurance

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