7 Books for Healing Trauma and Recovering from a Painful Past - Rising Woman
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Just ten years ago, trauma was not part of the mainstream conversation. When we heard the word “trauma”, most people imagined a serious car accident, or something “catastrophic”. Fast forward to the present day, and our understanding of trauma is much more nuanced. And fortunately for our generation, there are endless resources on how to […]
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D., Paperback
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6 Must Read Books for Healing and Breaking Cycles of Generational Trauma - Diary of an Honest Mom
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4 Unmissable Books on Trauma (and Healing) by Women, by Kayli Kunkel
Do you want to learn how to change your mindset to victory instead of defeat? Do you long to reprogram your mind to reach new levels of achievement
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Trauma, Grief, Pain-Bodies, & Healing: Change Your Mind, Change Your Life
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12 Best Books for Mental Health
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What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
Even though we can’t choose the adversities that come against us, we can choose how we let them effect us. We choose to let them make us better or
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Beauty Rising from Brokenness: Journey through Childhood Trauma to Chronic Illness into Healing
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17 Self-Help Books That Will Teach You Something New About Yourself
In this book Dr Jessamy unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centres on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.
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How to Overcome Trauma and Find Yourself Again: Seven Steps to Grow from Pain [Book]
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10 Powerful Books About Healing from Trauma
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Rising Woman
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Trauma Recovery for Women: A 30-Day Christian Journey for Emotional Healing (How Do I Heal God's Way?): DuBonnet, Darlyne and Victoria, Partow, Donna: 9798788335292: : Books