7 Books for Healing Trauma and Recovering from a Painful Past - Rising Woman

Just ten years ago, trauma was not part of the mainstream conversation. When we heard the word “trauma”, most people imagined a serious car accident, or something “catastrophic”. Fast forward to the present day, and our understanding of trauma is much more nuanced. And fortunately for our generation, there are endless resources on how to […]

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In this book Dr Jessamy unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centres on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.

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Rising Woman

Trauma Recovery for Women: A 30-Day Christian Journey for Emotional Healing (How Do I Heal God's Way?): DuBonnet, Darlyne and Victoria, Partow, Donna: 9798788335292: : Books