I used a weighted hula hoop every day for a week during workouts — here's what happened to my abs

What does using a weighted hula hoop every day do to your body? We tested it out for 7 days to see what, if any, benefits of hula hooping exist.

Weighted Hula Hoop, ACU Hoop 4M - 4 lb Medium, Weight Loss Fitness Workout Sports Hoop with ridges. (Rainbow Colors) : Waist Trimmers : Sports & Outdoors

Best Weighted Hula Hoops – Shop – Hollywood Life

How to work out with a weighted hula hoop - The Washington Post

I Tried a Weighted Hula Hoop: Here's My Review

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Infinity Weighted Hula Fit Hoop for Adult Weight Loss, 2 in 1 Smart Fitness Exercise Hoop for Women Abs Workout, Fit on Form 24/28/32 Detachable Knots : Sports & Outdoors

New Forest Powerhoop

I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss

Weight loss: How to burn belly fat in just 6 weeks by hula hooping

Why Weighted hula hooping is a great workout choice

The Benefits of Hula Hooping (AKA Why You Should Start Hooping for Fit - Hoopnotica

Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result

How often should I work on my abs? - Quora

Hula Hoop for Weight Loss - Does It Work – DMoose