Rosemary: Health benefits, precautions, and drug interactions

Rosemary has long been popular for its flavor and scent, but it is also rich in iron, calcium, and vitamin B-6, as well as antioxidants and anti-inflammatory compounds. We describe the effects of these nutrients, as well as possible dangers of overconsumption. Learn more about the risks and benefits of rosemary here.
Rosemary has long been popular for its flavor and scent, but it is also rich in iron, calcium, and vitamin B-6, as well as antioxidants and anti-inflammatory compounds. We describe the effects of these nutrients, as well as possible dangers of overconsumption. Learn more about the risks and benefits of rosemary here.

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Plant Rosemary in spring after any threat of frost has passed. As an outdoor plant, it can live for upto 10 years