Athletes use stress to boost their wellbeing – here's how you can too

Accepting and embracing stress may just help us improve our mental health.

The Best 10 Strategies for Athletes to Manage Stress

The P.E.R.F.E.C.T. way to help young athletes reduce stress

The 10 Mental Benefits of Sports for Teens

Under Pressure: Are Sports Too Intense for Young People?

Burnout in Young Athletes: How to Keep the Fun in Sports

How College Athletes Can Take Care of Their Mental Health

Can You Strengthen Your Muscles By Thought Alone?

Sports: How to help athletes cope with stress, mental health

9 Science-Based Ways for Athletes to Lose Weight

Overexercising: Signs, Complications, and Outlook

Team Dynamics and Cohesion in Athletic Competition: A Sports

Frontiers An Evidence-Informed Framework to Promote Mental