S'abonner

Connection

Is twisted grip REALLY that bad? Part 1: Handspring Biomechanics – The Pole PT

Is twisted grip REALLY that bad? Part 1: Handspring Biomechanics – The Pole  PT

Is twisted grip REALLY that bad? Part 1: Handspring Biomechanics – The Pole PT

Twisted Grip - Don't get it Twisted!

Twisted Grip - Don't get it Twisted!

Handspring - bottom arm conditioning, 👇Here's my favourite 'bottom arm' activation drill for handspring conditioning ⁉What's the point?🤷‍ 🔻 Follows (roughly) the movement pattern our bottom, By The Pole PT

How to Aerial Handspring Variation I Aerial Handspring Pole Dance Tutorial for Advanced I Part 3

Handspring - bottom arm conditioning, 👇Here's my favourite 'bottom arm' activation drill for handspring conditioning ⁉What's the point?🤷‍ 🔻 Follows (roughly) the movement pattern our bottom, By The Pole PT

Assisted handspring deadlift - pole

handspring – The Pole PT

Twisted Grip - Good Or Bad?

Twisted Grip - Don't get it Twisted!

How To Invert In The Air Spinning Forward + Conditioning

Is twisted grip REALLY that bad? Part 1: Handspring Biomechanics – The Pole PT

Twisted Grip - Good Or Bad?

Twisted Grip – Pole Dance Technique (Ballerina, Handspring, Ayesha)