Science Behind the Supps: ZMA-5 - Muscle & Fitness

ZMA-5 – The Next Generation Recovery and Sleep Enhancement Formula ZMA Plus 5-HTP Over the last decade ZMA has become one of the most popular sports nutrition products ever developed. This highly bio-available zinc and magnesium formula was the first product designed specifically to enhance recovery, regeneration and growth by improving sleep efficiency. ZMA was…
ZMA-5 – The Next Generation Recovery and Sleep Enhancement Formula ZMA Plus 5-HTP Over the last decade ZMA has become one of the most popular sports nutrition products ever developed. This highly bio-available zinc and magnesium formula was the first product designed specifically to enhance recovery, regeneration and growth by improving sleep efficiency. ZMA was […]

What is ZMA? ZMA, or Zinc Magnesium Aspartate, is a popular ingredient in sport’s nutrition. It’s a combination of ingredients Zinc, Magnesium and Vitamin B6. The best way to add this powerful compound to your fitness routine is with a supplement. Fitness Lab’s ZMA Fitness Lab’s potent ZMA formula features 15 mg of Vitamin B-6, 423 mg of Magnesium and 28 mg of Zinc.

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Science Behind the Supps: ZMA-5 - Muscle & Fitness

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