Standard Time vs. Daylight Saving Time: How They Affect Sleep
![Standard Time vs. Daylight Saving Time: How They Affect Sleep](https://www.saatva.com/blog/wp-content/uploads/2022/03/690afd7b-3cc0-43e3-a145-99e650f057fc_standard-time-vs-daylight-saving-time-4.jpg)
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Ditching the daylight saving time change for better sleep, health
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Fall back: How daylight saving time can seriously affect your
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Daylight Saving Time Could Be Permanent. Many Scientists Don't
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Daylight Saving Time and Your Health
Tired of Daylight-Saving Time Confusion? Just Opt Out - WSJ
![](https://health.ucdavis.edu/media-resources/contenthub/health-news/2023/03/body/man-waking-up-wb.jpg)
How can you make the switch to daylight saving time less painful?
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Daylight Savings and Depression
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How to beat the negative health effects of daylight saving time
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AASM experts advocate for permanent standard time ahead of “fall back”
![](https://www.sleepcycle.com/wp-content/uploads/2021/09/fall-back-daylight-savings-impact-sleep.jpg)
Daylight Saving Time is ending: here's a plan to help you adjust
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What if daylight saving time becomes permanent?
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Why daylight saving time could be bad for our health - Deseret News