Box Jump Variations for Cyclists
![Box Jump Variations for Cyclists](https://hips.hearstapps.com/hmg-prod/images/1/articles/2017/06/box-jump-variations-1500056641.jpg)
These simple plyometric exercises can quickly make you a stronger, more powerful cyclist.
![](https://www.shape.com/thmb/0xXPTcDH-q1ZWIqjjH6l0jolYoM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/cycling-700x700-553cf389b3d14f5195c5608c13e8d7a3.jpg)
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![](https://thezommunique.com/wp-content/uploads/plyometric-training-for-cyclists1-1024x732.jpg)
Plyometric Training For Cyclists - The Zommunique
![](https://theprogrm.com/wp-content/uploads/upper-half-squat-box-jump.gif)
Box Jumps: The complete guide
![](https://hips.hearstapps.com/hmg-prod/images/kickr-rollr-0094-copy-6579da0b735e6.jpg?crop=0.670xw:1.00xh;0.109xw,0&resize=360:*)
Build Strong Cycling Legs With the Box Jump
![](https://fitnessvolt.com/wp-content/uploads/2021/01/box-jump-exercise-guide.jpg)
Box Jump Exercise Guide – Fitness Volt
![](https://cdn.oxygenmag.com/wp-content/uploads/2020/09/level-2.jpg?width=730)
4 Squat-Jump Variations for Lower-Body Power
![](https://hips.hearstapps.com/hmg-prod/images/s-works-alpinist-wheels-0245-64d251124d892.jpg?crop=0.670xw:1.00xh;0.167xw,0&resize=360:*)
Box Jump Variations for Cyclists
![](https://theprogrm.com/wp-content/uploads/rebound-box-jump.gif)
Box Jumps: The complete guide
![](https://www.fitpro.com/blog/wp-content/uploads/2021/11/E6832_556785.jpg)
Box Jump Variations - FitPro Blog
![](https://hips.hearstapps.com/hmg-prod/images/mallory-indoor-trainer-0038-preview-maxwidth-3000-maxheight-3000-ppi-300-quality-90-658075c25d6a5.jpg?crop=0.668xw:1.00xh;0.0935xw,0&resize=360:*)
Build Strong Cycling Legs With the Box Jump
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