Chin Up – How To Video, Alternatives & More
![Chin Up – How To Video, Alternatives & More](https://global-uploads.webflow.com/5c34b1d990599d5d94b3e8d8/5fd18f717c40633bb38118db_13271201-Close-Grip-Chin-Up-Back.jpeg)
![](https://assets-global.website-files.com/5c34b1d990599d5d94b3e8d8/5fd18f50d2bed507ac127d81_06511201-Pull-up-neutral-grip-Back.jpeg)
Chin Up – How To Video, Alternatives & More
![](https://breakingmuscle.com/wp-content/uploads/2022/06/shutterstock_1578828139-1.jpg)
How to Do the Chin-Up for Bigger Arms and a Stronger Back
![](https://www.nerdfitness.com/wp-content/uploads/2019/01/pull-up-vs-chin-up-1.jpg)
How to Do a Proper Pull-up & Chin-up, Step By Step.
![](https://media.gq.com/photos/58ded0bee9f4712cdf8d5ee0/1:1/w_2000,h_2000,c_limit/2017-03_GQ-ChipUps_3x2.jpg)
6 Chin-Up Alternatives to Get Your Muscles Ready for Beach Season
![](https://i3.ytimg.com/vi/A-uiFTIsgRg/hqdefault.jpg)
Pull-Up Exercise Guide: How To, Benefits, Muscles Worked, and
![](https://legionathletics.com/wp-content/uploads/2022/07/Band-Assisted-Chin-up.png)
How to Do the Chin-up: Muscles Worked, Form, and Alternatives
![](https://www.bodybuilding.com/images/2020/xdb/cropped/xdb-74c-reverse-grip-lat-pull-down-m1-square-600x600.jpg)
Assisted Chin-Up, Exercise Videos & Guides
![](https://i.ytimg.com/vi/oVAl2sV6HXo/maxresdefault.jpg)
How to Increase PULL-UP STRENGTH - Full Program, Reps & Sets to
![](https://global-uploads.webflow.com/5c34b1d990599d5d94b3e8d8/5fd18f717c40633bb38118db_13271201-Close-Grip-Chin-Up-Back.jpeg)
Chin Up – How To Video, Alternatives & More
![](https://assets-global.website-files.com/5c34b1d990599d5d94b3e8d8/5fd18f00dc51ca1ab4f1bca6_00171201-Assisted-Pull-up-Back.jpeg)
Assisted Pull Up – How To Video, Alternatives & More
![](https://hips.hearstapps.com/hmg-prod/images/rear-view-of-muscular-build-man-doing-strength-royalty-free-image-1663166064.jpg?crop=1xw:0.84415xh;center,top)
3 Back Exercise Alternatives to Replace Behind the Neck Pullups