Why the BOSU Ball Is a Worthy Exercise Tool—and 6 Exercises to Try With It

Challenge your stability and help improve core strength and balance with the BOSU ball, a simple piece of equipment that can advance any exercise.

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[Jane Aronovitch, Miriane Taylor, Colleen Craig] on . *FREE* shipping on qualifying offers. Get On It!: BOSU® Balance Trainer Workouts

Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)