Lateral box jump, Exercise Videos & Guides
![Lateral box jump, Exercise Videos & Guides](https://content.jwplatform.com/v2/media/aIJbuoJA/poster.jpg?width=720)
Find the best exercises with our Exercise Guides and build your perfect workout
![](https://i.ytimg.com/vi/9_jLW6VkU8A/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBtl0kGgMitK_ZlSBkYusf9G5Tmow)
How To Do A SPEED SKATER WITH REACH LATERAL BOX JUMP
![](https://i.pinimg.com/474x/ca/ce/cf/cacecffc77aed0ea12348480006b61cc.jpg)
Lateral Twist box Jump Box jumps, Twist, Workout
![](https://i.ytimg.com/vi/v9cZQqGX1Xk/maxresdefault.jpg)
The Pro's Guide to Box Jump Exercises and Workouts - Onnit Academy
![](https://img.youtube.com/vi/UM2NkvGFcis/hqdefault.jpg)
Single-Leg Lateral Box Jump
![](https://i.ytimg.com/vi/DdhT-HOA868/sddefault.jpg)
Lateral Box Jumps
![](https://shiftmovementscience.com/wp-content/uploads/2016/06/Double-Box-Jump.png)
Leg Power Boosts with Double Box Jumps
![](https://i.ytimg.com/vi/nrFQp9TEe7E/sddefault.jpg)
The Pro's Guide to Box Jump Exercises and Workouts - Onnit Academy
![](https://hips.hearstapps.com/hmg-prod/images/scott-britton-644be3e576e11.jpg?crop=0.888888888888889xw:1xh;center,top&resize=1200:*)
10-Minute Box-Jump Challenge Sets Your Lungs and Legs on Fire
![](https://www.smai.com.au/cdn/shop/articles/unnamed_fe9a6344-deed-4c01-ba38-bb77abd942e8_863x.jpg?v=1602195201)
17 Plyometric Box Exercises You Need To Be Doing
![](https://assets.myworkouts.io/exercises-media/DEQzgQh8doicBGzKW/lateral_box_jump_male_v2_thumb100Poster_capoff.jpg)
Lateral Box Jump
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