Reverse Crunch: Why This Ab Exercise is Better than the Original

Reverse crunches target not one but three of your abdominal muscles, and promise mobility gains too.
Reverse crunches target not one but three of your abdominal muscles, and promise mobility gains too.

Exercise of the week: Reverse crunches strengthen core – Orange County Register

Abs Workouts: Unexpected Moves That Work Better Than Crunches

Reverse Crunches, How to do Reverse Crunches

5 Facts About Your Abs That May Surprise You

How to Do The Reverse Crunch – Tips, Benefits and Variations – Fitness Volt

How to Do a Reverse Crunch: Benefits, Techniques, and Variations

Stop Doing Sit Ups! 5 Incredible Benefits of the Superior Reverse Crunch

How to Do the Reverse Crunch for Strong, Well-Developed Abs - Breaking Muscle

How To Do A Reverse Crunch The Right Way