7 Healthy Sushi Options (Plus Ingredients to Look Out For)
![7 Healthy Sushi Options (Plus Ingredients to Look Out For)](https://media.post.rvohealth.io/wp-content/uploads/2021/07/sushi-detail-closeup-1200x628-facebook.jpg)
Sushi can be a healthy choice, but some menu choices may be high in sugar, sodium, and overall calories. Here are seven healthy menu options.
![](https://www.eatthis.com/wp-content/uploads/sites/4/2019/07/shutterstock_1221793915.jpg?quality=82&strip=all&w=2560)
Is Sushi Healthy? These Are the Best Rolls & Sashimi To Order
![](https://www.mashed.com/img/gallery/23-things-you-should-never-order-from-a-sushi-restaurant-upgrade/intro-1623334843.jpg)
Things You Should Never Order From A Sushi Restaurant
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/07/sushi-detail-closeup-1296x728-header.jpg?w=1155&h=1528)
7 Healthy Sushi Options (Plus Ingredients to Look Out For)
![](https://hips.hearstapps.com/hmg-prod/images/sushi-maki-and-niguiri-soy-sauce-and-wasabi-royalty-free-image-1704475701.jpg?crop=0.668xw:1.00xh;0.160xw,0&resize=640:*)
Is Sushi Healthy? — Sushi Health Benefits
![](https://www.fifteenspatulas.com/wp-content/uploads/2016/06/Homemade-Sushi-4-640x959.jpg)
How to Make Homemade Sushi Rolls - Fifteen Spatulas
![](https://www.melskitchencafe.com/wp-content/uploads/2013/04/Three-in-a-row-original.jpg)
California Sushi Rolls {a How To}
![](https://www.realmomnutrition.com/wp-content/uploads/Sushi2.jpg)
How to Make Homemade Sushi Rolls
![](https://www.mensjournal.com/.image/ar_4:3%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk2MTM1OTg5MDAyMzE0ODk3/sushi-main.jpg)
9 Most Healthy Sushi Rolls to Order at a Restaurant - Men's Journal
![](https://www.yummyhealthyeasy.com/wp-content/uploads/2018/04/california-sushi-rolls-4.jpg)
Easy California Sushi Rolls - Yummy Healthy Easy
![](https://simple-nourished-living.com/wp-content/uploads/2022/08/riccardo-bergamini-O2yNzXdqOu0-unsplash-1200.jpg)
How Many Calories & Weight Watchers Points in Sushi?
![](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2023/05/is_sushi_good_for_weight_loss_1296x728_header-1024x575.jpg)
Sushi for weight loss: Does it help?
![](https://pipingpotcurry.com/wp-content/uploads/2021/01/Beginners-Sushi-rolls-1024x1024.jpg)
Easy Vegan Sushi for Beginners - Piping Pot Curry