The Five-Minute Journal By Intelligent Change

The simplest way to start your day happy! Using the science of positive psychology to improve happiness, The Five-Minute Journal focuses your

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With over 1.9 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.

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Intelligent Change - The Five Minute Journal Fit Edition

The Five Minute Journal

The Five Minute Journal

Intelligent Change + The Five-Minute Journal

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

Imagine a fitter, healthier you in only 5 minutes a day. Transform your fitness journey with daily reflections, clear goal setting, and a shift in mindset. It's more than fitness; it's a happier, healthier life. Begin your transformation with the Five Minute Journal Fit Edition.