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Five Minute Journal. The beauty of five minutes…

Five Minute Journal. The beauty of five minutes…

I’m sure you have heard of the Five Minute Journal — a journal that you are meant to spend five minutes writing in each day. If you are not familiar or need a refresher… The journal is designed to…

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

Intelligent Change The Five Minute Journal - Pink

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

The Five Minute Journal

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

The Five Minute Journal, Intelligent Change

The Five Minute Journal Walk-Through & First Impressions

11 Best Gratitude Journals of 2023 for Peak Mindfulness

5 Minute Miracle Journal - Choosing Wisdom

The Five Minute Journal, Intelligent Change

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

The Five Minute Journal

Guided The Five Minute Journal - Intelligent Change : Target