Smart Workout - S'entraîner à la maison : Fluid Total Body

Vous êtes à la maison, et vous ne savez pas comment occuper votre temps libre? J'ai la solution idéale pour vous: entraînez-vous avec moi, Jill Cooper, et avec BeGood!

30 Minute FULL BODY TONING Workout (No Equipment + No Jumping + No Repeat)

30-Minute Advanced Total-Body Strength Workout With Maricris Lapaix

Workout Total Body A Casa - Tonifica Con Pesi

Get your heart pumping and your arms, legs, and glutes toned with the Sunny Health and Fitness total body step machine. Hydraulic resistance offers superior motion for a mini stepper with adjustable height to fit the right workout for you. This stair stepper is designed with a stabilizing ring foundation to ensure an enhanced steady workout with added safety precautions. Integrated resistance bands help add to the total body workout experience.