Bruce Lee's fitness regime and diet made him a pioneer among athletes and martial artists alike
Enter The Dragon star was ahead of his time, reaping benefits of strength and conditioning training 50 years ago – and drinking a blend of entire raw hamburgers.
First published in 1903, South China Morning Post is Hong Kong’s premier English language newspaper and has the city’s most affluent and influential readership. With a reputation for authoritative, influential and independent reporting on Hong Kong and China. The newspaper is supported with its online publication and its Sunday edition, Sunday Morning Post.
Bruce Lee is known as the “Godfather of MMA” but he was also a pioneer when it came to his training regime and diet – which included drinking a blend of raw hamburger meat.
![](https://i.ytimg.com/vi/uHc4086gn9M/mqdefault.jpg)
Bruce Lee's Training & Workouts
![](https://www.fallingleaveskungfu.com/wp-content/uploads/2023/12/unnamed.jpg)
10 Fitness Items Bruce Lee Would Love - Falling Leaves Kung Fu
![](https://media.cnn.com/api/v1/images/stellar/prod/111118055608-bruce-lee-mysterious-death.jpg?q=w_3904,h_2949,x_0,y_0,c_fill)
New Bruce Lee bio debunks myths about martial arts icon
![](https://i0.wp.com/www.fallingleaveskungfu.com/wp-content/uploads/2023/06/Bruce-Lee.png?resize=540%2C540&ssl=1)
Bruce Lee Archives - Falling Leaves Kung Fu
Bruce Lee's fitness regime and diet made him a pioneer among
How to build a physique like Bruce Lee - Quora
![](https://fitnessvolt.com/wp-content/uploads/2022/02/bruce-lee-training-diet-program.jpg)
Bruce Lee Workout and Diet Program – Fitness Volt
Jkd original jeet kune do giarre
Is it faster to get Bruce Lee's body than a bodybuilder's body
Bruce Lee's fitness regime and diet made him a pioneer among
![](https://media.cnn.com/api/v1/images/stellar/prod/180705142218-02-bruce-lee-story-photos.jpg?q=w_1110,c_fill)
New Bruce Lee bio debunks myths about martial arts icon